A woman leading a yoga class with three people lying on yoga mats in a studio.

KUNDALINI ACTIVATION

begin the process of bio-spiritual emergence

Kundalini transmission is at the heart of everything we offer here.

This frequency of energy helps to unwind the psychic debris, energy contractions, and trauma fields we carry. In this transformative process, the system regenerates and restructures to realize and abide in higher states of consciousness over time.

Kundalini activity can manifest in various ways during a session, including spontaneous movements, emotional release, visual experiences, and energetic sensations. Although these occurrences can be motivating, the more profound advantage of this practice lies in the potential growth of awareness.

Line drawing of a hand making an OK gesture with the thumb and index finger touching, forming a circle.
A woman in a yoga pose on a mat, with her head upside down, making a face and touching her forehead with her hand.

Think of these classes and sessions as an empowerment to your system that accelerates your overall development and healing process.

Hour long sessions, online or in person, serve to streamline and anchor the awakening process and can be used as a space to honor your energy hygiene, regulate your nervous system, journey and commune with spirit, get answers, and come back to center.

If you want to go deeper, consider joining an intensive, immersion, retreat, mentorship or facilitator training. These long-form spiritual education opportunities offer a new depth of embodiment and transformation. Immersions and mentorship containers are offered semi-annually.

While this work is considered a spiritual practice, many people come simply to receive and be nourished by a loving field of grace. This practice helps to move heavy emotions and can be a sacred space to grieve, come out of survival mode, and recharge a depleted system.

Whether you seek spiritual growth or a respite from stress, you are welcome.

Two women practicing yoga or meditation in a wooden-finished studio, one sitting with her knees on the ground, eyes closed with hands on her chest, the other kneeling with hands on the other's knees, eyes closed.

KUNDALINI ACTIVATION PRACTICE: Online

A surrender based practice that nurtures the opening of spiritual awareness

Kundalini Activation Practice is a profound form of energy work which has the potential to induce transcendent states of awareness as well as facilitate deep personal healing.

In a ceremony-like session, the kundalini field within you is amplified. During a session you simply lay back in your space and relax. An energy field at the level of prana-shakti is held for the group which resonates and amplifies your own innate spiritual intelligence, like a tuning fork.

Phenomena in keeping with Kundalini activity may arise in a session, such as body movements like shaking and trembling, emotional catharsis, insights, visual experiences, bliss states and non-dual states. However, these are not the sole purpose of the work. The greater advantage of the practice are the changes in awareness and personal freedom that comes about.

This is a cumulative practice that builds gradually. While this practice as a stand alone tool often has tremendous benefits, it is best incorporated as a part of a devotional lifestyle.

There are no prerequisites and all who are called are welcome. Come receive this nourishing, life-affirming energy.

Thursday Evenings: 6pm Pacific Standard Time (PST).

Reflections on the practise

TS - Kundalini Activation 2

“During the sessions I have experienced shaking and trembling as well as movement up and down my spine and limbs. At times my head and torso will rise from the mat. I also experience a range of emotional release from tears to laughter. I have had psychedelic visions of colors and shapes as well as the sensation of heat in different areas of my spine; sometimes thoracic region, other times lumbar and sacral area. The experience of energetic tingling in my arms and hands is new and quite beautiful. I have also had moments where I feel I am in the cosmos, no time or space. Sometimes post-session I am left more energetically peaceful and other times peacefully energetic. I leave more connected & excited to be alive and be human”

“My first session was incredibly intense with spontaneous kriyas and movement of my entire body, visions of going deep into the earth, spontaneous sound and language, big emotions ranging from orgasmic bliss to deep grief. All of my activations since have included continuous movements and kriyas, and less visuals. I have experienced really beautiful shifts in consciousness, which is hard to describe beyond what feels like an embodied experience of Oneness .”

“I’d say most of my kundalini sessions have been different in phenomena and manifestations. For the most part, there is a common element of feeling magnetized by “source”.. My body then flows as if I was in water, or had water running through me. I’ve had sessions where I’ve seen past ancestors, have seen proposed futures or maybe what my heart wishes will happen in the future. There’s also been sessions where I turned into either a scorpion, a bear, fish, or a lion; all of which allowed me to access emotions I was having a hard time understanding. Other examples of movement have been through dance and rhythmic expression, which really opened up channels of authentic artistic expression.”

“I experience a great deal of involuntary movement and emotional release. Sometimes light language comes through. I receive guidance, downloads, and sometimes visions, and often find myself in conversation with my inner spiritual director. I often experience unwinding in my physical body which is sometimes connected with the undoing of certain thought forms and beliefs. I experience a lot of bliss and freedom from the catharsis and movement of energy.”

A woman with curly blonde hair, wearing a pink tank top and black pants, sitting cross-legged on a yoga mat, laughing joyfully during a yoga or meditation class in a wooden studio.

KUNDALINI ACTIVATION PRACTICE: In Person

Open your life force, move energy, expand consciousness, and connect in community.

Kundalini Activation Practice in person classes offer a transmission of raw kundalini which stimulates your own spiritual intelligence and life force energy for personal healing, awakening of consciousness, and spiritual growth.

This practice teaches surrender and receptivity. In a session, you simply lie back on a yoga mat and receive a transmission of energy that activates, amplifies, and cultivates your own energy system, similar to shaktipat.

In a class, you are held in the field of energy and your own system responds according to what is appropriate, available, ready, and right for you at this moment.

All signs and symptoms of a kundalini activity may occur in the context of a single session.

💥Spontaneous movements known as kriya

💥 Emotional catharsis

💥 Seeing lights, colors, fractals, visions

💥 Astral journeys and visitations from ancestors and other spiritual beings

💥 New awarenesses, insights, and realizations about yourself and the universe at large

💥 Touching divinity

💥 Bliss states

💥 Energetic sensations

Over time, one’s consciousness is changed to be aware of the greater field of creative intelligence, Grace, and the mystery of cause and effect that leads us to our greater expression.

There are no prerequisites and all who are called are welcome!

We gather at least once a month in Santa Monica

A group of women hugging tightly in a room with wooden walls and large windows showing an outdoor deck and greenery.
A gray outline of a spherical candle with wavy lines representing the flame and the body of the candle.

Intensives and Immersions

Go deeper with seasonal intensives and non-dual weekend immersions

Intensives and immersions happen a few times a year- please join our mailing list to stay up to date.

Intensives and weekend immersions are an opportunity to go much deeper into the states of consciousness available through Kundalini activity. Back to back transmissions permeate your energy system in a profound way and accelerate Kundalini development.

The effects of an intensive can be felt for weeks or even months, in which positive change is made potentially more easy. It is a space to find completion, make breakthroughs, and attune your system to increasingly higher frequencies of consciousness as the wheel of the year turns.

We offer special season-focused events throughout the wheel of the year as well as non-dual weekend immersions that focus on the embodiment of higher states of consciousness.

Gentle, Gradual, Steadfast

We open through the path of the heart towards embodied mystic awareness

Multiple women practicing yoga in a meditation pose, lying on their backs with hands on their chests and eyes closed.
Three overlapping circles with dotted outlines, part of a Venn diagram.

The Kundalini Arts transmission lineage contains frequencies of prana-Shakti that help to vitalize the system responsible for awakening through the body, as well as subtler frequencies from the higher spiritual field. The unique Kundalini Arts frequency reveals subtle inner dynamics and unfolds powerfully, gently, and gradually, from within.

This process honors the nervous system and focuses on steady, grounded, embodiment. Nothing is forced. Phenomena is not the aim of this practice, but rather the potential for positive movement forward and the changes to awareness that arise.

The Kundalini Arts approach treats this practice as a sacred ceremony, and honors each session as a ritual opportunity to transform and heal in safety. Many people have reflected that this transmission carries the feeling of divine mother and unconditional love.

Trauma informed space holding, and trust in the natural unfolding are cornerstones of our practice.

Reflections on the practise

TS - Kundalini Activation 1

“I experience a great deal of involuntary movement and emotional release. Sometimes light language comes through. I receive guidance, downloads, and sometimes visions, and often find myself in conversation with my inner spiritual director. I often experience unwinding in my physical body which is sometimes connected with the undoing of certain thought forms and beliefs. I experience a lot of bliss and freedom from the catharsis and movement of energy.”

“I’d say most of my kundalini sessions have been different in phenomena and manifestations. For the most part, there is a common element of feeling magnetized by “source”.. My body then flows as if I was in water, or had water running through me. I’ve had sessions where I’ve seen past ancestors, have seen proposed futures or maybe what my heart wishes will happen in the future. There’s also been sessions where I turned into either a scorpion, a bear, fish, or a lion; all of which allowed me to access emotions I was having a hard time understanding. Other examples of movement have been through dance and rhythmic expression, which really opened up channels of authentic artistic expression.”

“My first session was incredibly intense with spontaneous kriyas and movement of my entire body, visions of going deep into the earth, spontaneous sound and language, big emotions ranging from orgasmic bliss to deep grief. All of my activations since have included continuous movements and kriyas, and less visuals. I have experienced really beautiful shifts in consciousness, which is hard to describe beyond what feels like an embodied experience of Oneness .”

“During the sessions I have experienced shaking and trembling as well as movement up and down my spine and limbs. At times my head and torso will rise from the mat. I also experience a range of emotional release from tears to laughter. I have had psychedelic visions of colors and shapes as well as the sensation of heat in different areas of my spine; sometimes thoracic region, other times lumbar and sacral area. The experience of energetic tingling in my arms and hands is new and quite beautiful. I have also had moments where I feel I am in the cosmos, no time or space. Sometimes post-session I am left more energetically peaceful and other times peacefully energetic. I leave more connected & excited to be alive and be human”

A woman guiding a yoga or meditation class, demonstrating a pose on a mat with a man lying down.
Line art illustration of a curling, wavy spiral design in light purple.

This practice may serve you if…

  • You have done a lot of practice, but never had a significant breakthrough

  • You want to have a more tangible experience of energy

  • You have had a moment or a time of expanded spiritual awareness, that then dissipated and went away

  • You are in a care-giving capacity and want a space to come deeply receive and replenish yourself

  • Your mind is really busy and you want to come back to your body

  • You experience being ungrounded and want to come back to your body

  • You are exploring your soma in devotion to deeper healing

  • You feel a bit stuck and are ready to move forward in life

  • You desire a community of like-minded spiritual seekers

  • You have always contemplated the mysteries of life

  • You are drawn to wisdom traditions and the teachings of the masters and want an embodied experience of what they share

  • You want to nurture your already unfolding awakening

  • You have experienced a kundalini awakening and seek support and assistance

  • You are in the process of emotional and/or ancestral healing and/or going through grief

  • You want to rewild yourself

  • You want to supercharge your other practices

Frequently Asked Questions

  • You lay down on a yoga mat, some music is played, and a facilitator holds the energy. That’s all- on the outside. The internal experience varies widely. We begin and end each class in community introductions and sharing. 

  • Please abstain from intoxicants and other mind altering substances for at least 48 hours before a class. You may wish to fast or eat only lightly for 2 hours before a session. Otherwise, come as you are with an open heart!

  • Great question. Not sure! Energy is not physical, nor is it bound by time and space. There is an intelligence beyond the limits of our mind orchestrating everything. Try it and find out!

  • Coming to a session on an empty stomach can increase sensitivity. Abstain from eating for 2 hours before the class. 

  • This practice is not suitable for those with severe mental health considerations, such as delusions, mania, severe paranoia, or schizophrenia. Those with epilepsy or multiple sclerosis are also cautioned against practicing. If in doubt, please consult with your medical provider. 

  • People in all stages of pregnancy have practiced. Those in their third trimester are advised to take care of their comfort- it is often a better option to attend online sessions so that you can easily accommodate yourself at home. If in doubt, please consult with your medical provider. 

Ready to receive?

Come exactly as you are—open, curious, tired, grieving, expanding. There's a space for you here.

Whether you’re just beginning to explore your spiritual energy or you’re deep in a cycle of transformation, this work meets you where you are. Step into a field of grace, get resourced, and let the unfolding begin. Your path forward doesn’t require force—only a willingness to receive. If you feel the pull, trust it.