“I feel like a totally different person since doing this practice. I think for me what has been the most impactful is now I "channel” and go into non dual states. It has helped me become more relaxed in my body, as it has softened my heart so that my heart can be my home when I am in the world. It is difficult for me to be in my body and to feel confident and this practice has helped me so much with feeling grounded, which is the medicine I needed and continue to need. I feel like I have a revelation every week/a new movement and something new is always coming to the surface to be examined and purified and offered and surrendered so that I can evolve my consciousness.”
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